This is a guest post by Tammy Helfrich. She is a blogger and life changer at tammyhelfrich.com. She’s written a new eBook I’m excited for you to learn about.
I believe these stories need to be told. I look at Sundi Jo’s story and think, “If she can lose the weight she needed to, maybe I can do the same!” When we see someone who has worked hard to achieve a goal and who shares honestly about how difficult it was, we can usually relate.
The last year and a half has been about making lifestyle changes for me. Like Sundi Jo talks about in her ebook, Step Away from the Diet, I am learning to step away from them too. I have done almost every diet imaginable. I’ve lost and gained back more weight than I want to even imagine.
But, this time is different. I’m learning to eat better and to work out consistently. While my goal is to lose weight, it is more important to me to get healthy this time. I want to enjoy being with my husband and two sons for many years to come.
Sundi Jo has been a big inspiration to me. Her weight loss and outlook on life are contagious.
I call people like her LifeChangers. They’re just like us, but they decided to do something different. in the process, they change their life or the lives of people around them.
I believe in celebrating these stories. It’s why I started a series on my blog to highlight these people, and also why I expanded it into an ebook. Becoming a LifeChanger: Move Away from Ordinary is available for free when you subscribe to my blog. You can also get a copy on Amazon here.
I would love to connect with you and hear your story. Who is a LifeChanger in your life? Celebrate them in the comments below.