Are you determined to eat well? If so, the grocery store might not be the best place to be. Why you say? Great question.
According to Pollan, the supermarket is designed to get you to buy as much as possible. Doesn’t it make sense that you need to pass the Doritos to get to the milk?
Watch for yourself.
Absolutely! Grocery stores can be addictive. I never feel like I have enough in my cart. Thank goodness I make a detailed shopping list. I wonder if the price of food in general will ever go down to “normal”. I feel trapped in the winter to have to buy from the grocery store.
Yes, thank goodness for the detailed list! 🙂